I help female founders escape the tired-but-wired cycle so they can lead their business with clarity, energy and grounded confidence.
I know what it’s like to be deeply committed to your work, while at the same time feeling like you're running on fumes.
With over 17 years as an Integrative Medicine Practitioner, I help women in business work with their nervous system to stay calm, clear, and confident in high-pressure moments - so they can succeed without burning out. Your next level doesn’t require more hustle - just the right tools to work with your body and mind.
Empower your team with tailored workshops that provide practical, evidence-based tools to reduce stress, boost focus, and support sustainable performance.
A 4-week programme teaching science-backed, body-based tools to reduce stress, quiet the mental noise, and feel calm, clear, and confident. Join the waitlist.
A bespoke 12-week coaching experience for the woman ready to clear the blocks holding her back, and step into her next level of life and leadership.
Ready to tap into your next level of clarity and confidence — but not sure whether private coaching or a group programme is right for you? Or perhaps you’re considering support for your team? Let’s have a quick chat to talk through your goals, challenges, and the best way I can support you.